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- Jun 15, 2011 at 9:32AM
If you are desk-bound at work, it may be hard to exercise between the hours of nine and five. Then, after a long day at work, you may feel drained and may skip your exercise session in the evening. If so, consider making exercise a part of your daily routine. Getting exercise during your work day will help improve circulation, concentration, and may even help you feel energized enough to stop at the gym after work
- Jun 15, 2011 at 9:42AM
How much does it actually cost to keep one’s head above water in this economy? Studies show the cost of living in Marysville to be significantly higher than in Spokane or Walla Walla and planners who determine Washington’s poverty level fail to properly take this into account. This economy can be cruel if you’re not equipped to cope with it.
- Jun 15, 2011 at 9:51AM
Arlington and Lakewood high school teachers worked up a sweat to raise funds for some charitable causes. At AHS, it was called the “Murrathon” in honor of coach Jon Murray, while at LHS, it was called the “Marathon Powered by Sowards,” in honor of coach Jeff Sowards, but in both cases, the two teachers ran the distance of a marathon on treadmills at their respective schools on the morning of June 3.
- Jun 15, 2011 at 9:57AM
t boasts 79 private treatment rooms which hospital officials estimate will be just enough to keep up with the increased demand that they say has already given the Providence Regional Medical Center in Everett the busiest ER in the state. Providence’s recently completed 12-story, $460 million Marshall and Katherine Cymbaluk Medical Tower opened on June 14 and is expected to serve close to 120,000 patients within the next year, according to Providence Public Relations Manager Cheri Russum. She pointed out that this represents an increase from the roughly 113,000 patients Providence served last year, but its new tower has plenty of local staff to serve them.
- Jun 16, 2011 at 2:37PM
MARYSVILLE — As Columbia College's Marysville and Everett campus recognized its graduates during a June 3 commencement ceremony, it also honored its students who were named to the dean's list for January through March, as well as those who were inducted into the Sigma Beta Delta honor society.
- Jun 17, 2011 at 11:16AM
Although local strawberries are late, that isn't stopping Biringer Farm located on the Red Rooster Route at 21412 59th Ave NE, Arlington from opening the farm gates on June 18 and 19, 10 a.m. to 4 p.m. for the farm’s Annual Strawberry Harvest Festival.
- Jun 23, 2011 at 3:59PM
ARLINGTON — Community Transit's final open house for its 2012 system changes starts at 5 p.m. on June 23 at the Arlington Boys & Girls Club. The roughly three-hour open house will not include any formal presentations, but Community Transit staff will be on hand to answer questions and explain the three alternatives for next year's system changes with maps and information boards.
- Jun 29, 2011 at 9:30AM
As we celebrate our independence, the Marysville Fire District reminds everyone that it is important to keep safety in mind.
- Jun 29, 2011 at 9:00AM updated at 1:53PM
Ninety-eight, ninety-nine, one hundred, one hundred one, one hundred two. The final car, a bulk carrier, rumbled past and the barrier lifted. Until Marysville is once again bisected by the moving wall of BNSF.
- Jun 29, 2011 at 9:00AM updated at 2:06PM
Arlington’s new Absolute Air Park Indoor Trampoline Park will have you bouncing like a rubber ball rocketing off a formica floor. Now try throwing a cantaloupe-sized ball at an opposing player across from you. It’s not exactly you father’s dodgeball, but it’s close.
- Jun 29, 2011 at 9:52AM
As the 164 members of the Lakewood High School Class of 2011 assembled forthe last time before becoming graduates on June 13, they received a three-part series of helpful tips for the future from their peers.
- Jun 29, 2011 at 9:56AM
t wasn’t exactly work as usual this past week for Lakewood’s Purrfect Pals cat sanctuary. Teamed with Pasados Safe Haven and the Northwest Organization for Animal Help, Purrfect Pals helped rescue more than 100 cats from an undisclosed residence in rural Washington.
- Jun 29, 2011 at 9:58AM
While the cities of Arlington and Marysville encourage their citizens to celebrate the upcoming Fourth of July holiday in a festive manner, the cities’ police officers and firefighters want to make sure that those who choose to use fireworks do so in a safe and legal fashion.
- Jul 12, 2011 at 7:47PM
The Washington State Department of Transportation reported at 7:25 p.m., July 12, that there is a multi-vehicle collision blocking the two right lanes on Interstate 5 northbound, at SR 528 (MP 198), near Marysville.
- Jul 13, 2011 at 8:08AM
After a nationwide search the Sno-Isle Libraries are pleased to announce that they’ve found their new communications director right in their own backyard of Snohomish County. Kenneth Harvey started work as Sno-Isle’s communications director last month, with his most recent previous position being the marketing and communications director for Community Transit in Everett.
- Jul 13, 2011 at 8:49AM
The Arlington Municipal Airport received some precious (and furry) cargo on July 1. More than 50 cats and kittens from the tornado-ravaged city of Joplin, Mo., were collected by representatives of the Northwest Organization for Animal Help in Stanwood and the Progressive Animal Welfare Society in Lynnwood, after receiving their initial examination on the tarmac.
- Jul 18, 2011 at 3:57PM
U.S. Rep Rick Larsen wants to give voters an opportunity to chat with him about current economic issues, and although it won't be face-to-face, it will be voice-to-voice. Larsen's telephone town hall will focus on the debt limit debate and the work he's doing to tackle the nation's debt and deficit problem. He'll host the call from his office in Washington, D.C., starting at 5:55 p.m. Pacific Time on July 19, and he's invited his constituents from across the 2nd Congressional District to take part by sharing their thoughts and asking questions about those issues.
- Jul 20, 2011 at 12:25PM
They’ve competed against each other for the past two high school football seasons. But for one week this summer, Marysville graduate Zach Schumann and Arlington graduate Blake Peterson padded up and stood side-by-side for the East/West All-Star Football Summer Classic, played on July 1, in Spokane.
- Jul 27, 2011 at 10:05AM
The crowd at the Pacific Rim cheered, jeered and flat out set the tone for a night of rowdiness at the Tulalip Championship Wrestling Event, Saturday, July 22. The 60 or more fans rooted on their favorites and harassed the ones they despised.
- Jul 27, 2011 at 10:18AM
The 100,000-square-foot facility being built just south of the Navy Support Complex in north Marysville won’t be completed by its projected date this month. The $33 million Armed Forces Reserve Center at 136th Street NE has been designed to support six Reserve units and three National Guard commands, including more than 250 soldiers from the Army Reserve’s 364th Expeditionary Sustainment Command, headquartered at Fort Lawton in Seattle, and approximately 300 traditional National Guardsmen currently stationed at the Everett National Guard Armory.
- Jul 27, 2011 at 10:23AM
By late next year, area residents should expect to have a new option in health care available to them. The Everett Clinic broke ground on its planned two-story, 60,000-square-foot, $24 million facility north of 172nd Street NE and west of I-5 on July 21, as Everett Clinic Chief Operating Officer Mark Mantei explained that the 3.6-acre site would serve as the grounds for an even bigger building than their branch in Smokey Point, hosting a broader cross-section of health care services than any Everett Clinic outside of their main offices in Everett itself.
- Jul 28, 2011 at 9:38AM
Everyone’s known pivotal awakenings that cause things to change forever. One of mine was when I awoke to the utter stupidity of planning my life around the few days when grass is dry enough to cut. Those are also the days when one craves to be doing something else, right? So I asked myself, do I really want to spend the best days of the year yoked to a lawnmower?
- Jul 28, 2011 at 10:00AM updated Aug 3, 2011 at 7:36AM
EVERETT – Are you struggling to pay your mortgage because of a subprime loan, a job loss or a one-time financial crisis like an illness or divorce? If so, find the help you need at a free foreclosure prevention event.
- Jul 29, 2011 at 11:00AM updated Aug 2, 2011 at 12:23PM
SMOKEY POINT — A new street between Smokey Point Boulevard and 43rd Avenue NE will be the subject of discussion between city of Arlington officials and citizens at an upcoming meeting. Since Dec. 2 of last year, the city has initiated the preliminary design stage for the development of a new roadway. The public will be provided with information on the new 173rd Street NE on Aug. 9 at 6 p.m. in the Arlington City Council Chambers, located behind City Hall at 238 N. Olympic Ave.
- Jul 29, 2011 at 11:24AM
ARLINGTON — Close to a month later, Arlington police are still searching for a bank robbery suspect whose image was captured on video. "Snohomish just had a bank robbery with the same suspect and the exact same M.O. as ours," Arlington Police Detective Peter Barrett said of the July 28 robbery of the Key Bank in Snohomish. Just as the Snohomish robbery occurred shortly before 4:30 p.m., the June 30 robbery of the Chase Bank in Arlington occurred at approximately 4:20 p.m. The suspect has been described as a white male in his mid 40s to early 50s, standing between 5'5" to 5'8" tall and weighing between 230 to 260 pounds, with "a medium build with a large gut." At both robberies, he was seen wearing dirty blue jeans and a black Carhartt-style jacket. Barrett added that the suspect has grayish hair, is slightly balding and was described as having a "quiet demeanor."
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