You may be well aware of vitamin D’s part in building better bones, but did you know it might also help in prevention of breast cancer? Unfortunately, many of us in the Northwest are not getting enough vitamin D. Overweight individuals are at increased risk of low vitamin D levels, possibly because excess fat absorbs and holds onto vitamin D, making it unavailable to the body.
Daily Sports Schedule — Oct. 9 – Arlington girls soccer is at home against Edmonds-Woodway beginning at 7 p.m.
In Arlington Public Schools we dedicate a portion of the maintenance and operations levy to support technology in our schools. Have you ever wondered how it is being used to support your student? There are some exciting new tools that our Technology Department is implementing to help both teachers and students.
On Tuesday, Oct. 2, 2012 at approximately 8:00 p.m., Arlington Police responded to the Subway Restaurant located in the 16800 block of Smokey Point Boulevard for the report of a strong-armed robbery that had just occurred.
Beverly Irene Buddin Reed passed into the eternal care of her Heavenly Father through Jesus Christ Monday, October 8, 2012…
Their fire engines will remain the same colors, but the firefighters of Marysville and Arlington will be wearing pink with their uniforms throughout the month of October in recognition of National Breast Cancer Awareness Month.
Daily Sports Schedule — Oct. 6
Marysville-Pilchuck and Marysville Getchell girls swimming competes at the Mukilteo Invite at the King County Aquatic Center.
Marysville Getchell cross country competes at the Richland Invite at Carmichael at 11:15 a.m.
Marysville-Pilchuck cross country competes at the Hole in the Wall invitational at Lakewood starting at 9 a.m.
Hiking in Snohomish County, a new brochure that features 30 hikes from beach walks to wilderness explorations, is now available free from the Snohomish County Tourism Bureau.
Daily Sports Schedule — Oct. 5
Arlington football plays at home against Lake Stevens at 7 p.m.
Lakewood football plays at home against Sultan at 7 p.m.
Allen Knight Remington Jr. died on Thursday October 4, 2012 with family members at his side. “Al” was born in…
The WSU-Snohomish County Extension Master Gardener program is accepting applications for the 2013 training class through Nov. 5.
